Abstract: . . .  you want to be.   Figure out where  you want to be.   Clarify your              objectives.   Figure out how to get from where you are to  where you want to be.   Figure out how to get from where you are to  where you want to be.   Decide what               you need to do.   Go for it!   Go for it!   with my best wishes!  . . .
. . .  Stress-management   Bad cholesterol Stress & Blood pressure Stress & Blood pressure   Diet & Cholesterol Stress & Blood pressure   Diet & Cholesterol   Stress & Cholesterol   Your fitness level?   Typical 20-year-old?     Typical 30-year-old?     Typical 40-year-old?   My objectives:     Delay the event.     Reduce the severity.     Avoid the morgue. . . .
. . .  get more exercise;      get more sleep;      eat more sensibly . . .   If I decide to do so . . .   I could dump           one bad habit!   After your  heart attack . . .        What one change         will you make?   A milligram   of prevention   is better than        a kilogram of cure.   . . .
. . .  more exercise;      get more sleep;      eat more sensibly . . .   If I decide to do so . . .   I could dump           one bad habit!   After your  heart attack . . .        What one change         will you make?   A milligram   of prevention   is better than        a kilogram of cure.    . . .
. . .  Busy, Stressed         Adults Only!          A Seminar for       Busy, Stressed      Managers Only!   How to Fit     A Heart Attack into  Your Busy Schedule!   Your daily routine:   Very satisfying   Your daily routine:   Very satisfying     Highly paid   Your daily routine:   Very satisfying     Highly paid  . . .
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