Abstract: . . .  Health & Heart Disease ; Cause & Prevention - WHAT HDL REALLY DOES -&- CHOLESTEROL LOWERING IN THE HEALTHY - AND FINALLY: A SIMPLIFIED GLOBAL PICTURE: http://www.health- heart .org/ (7 of 8) [9/3/06 8:57:36 AM] Page 8 Home: Nutrition, Health & Heart Disease ; Cause & Prevention Supplement Summary Multivitamin (with high-dose B's) such as Twinlabs Daily One Caps (U.S.) or Nu-Life 50+ Optimal (Canada) with largest meal, normally: ' no iron '. Canola (rape) oil for . . .
. . .  & Heart Disease ; Cause & Prevention - WHAT HDL REALLY DOES -&- CHOLESTEROL LOWERING IN THE HEALTHY - AND FINALLY: A SIMPLIFIED GLOBAL PICTURE: http://www.health- heart .org/ (7 of 8) [9/3/06 8:57:36 AM] Page 8 Home: Nutrition, Health & Heart Disease ; Cause & Prevention Supplement Summary Multivitamin (with high-dose B's) such as Twinlabs Daily One Caps (U.S.) or Nu-Life 50+ Optimal (Canada) with largest meal, normally: ' no iron '. Canola (rape) oil for plant . . .
. . .  coffee mill (1-2 table spoons / day) PLUS about 1 g/day fish oil as 1 pill or 2 fatty fish meals / week 1-3 calcium + magnesium + vitamin D combo pills/day, most / best at night. 1-2 g vitamin C & 200 IU mixed E optional, CoQ10 a must when on statin. http://www.health- heart .org/ (8 of 8) [9/3/06 8:57:36 AM]  . . .
. . .  mill (1-2 table spoons / day) PLUS about 1 g/day fish oil as 1 pill or 2 fatty fish meals / week 1-3 calcium + magnesium + vitamin D combo pills/day, most / best at night. 1-2 g vitamin C & 200 IU mixed E optional, CoQ10 a must when on statin. http://www.health- heart .org/ (8 of 8) [9/3/06 8:57:36 AM]  . . .
. . .  Prevention - WHAT HDL REALLY DOES -&- CHOLESTEROL LOWERING IN THE HEALTHY - AND FINALLY: A SIMPLIFIED GLOBAL PICTURE: http://www.health- heart .org/ (7 of 8) [9/3/06 8:57:36 AM] Page 8 Home: Nutrition, Health & Heart Disease ; Cause & Prevention Supplement Summary Multivitamin (with high-dose B's) such as Twinlabs Daily One Caps (U.S.) or Nu-Life 50+ Optimal (Canada) with largest meal, normally: ' no iron '. Canola (rape) oil for plant based omega-3 (1-2 table spoons / day) or 1 . . .
--3000,5,300,2847,18099